Category: Wing Tsun

Wing Tsun Timing points Sifu Miloš breaks down one of Wing Tsun’s foundational principles—Early, On-Time, and Late timing—and demonstrates how each can be used to intercept, deflect, or counter an attack. Through straightforward partner drills and step-by-step explanations, you’ll see why perfect timing is just as important as proper structure, and how to train these…

How to train low elbow force in Wing Tsun We have gotten a lot of requests to show how to train or strengthen your low elbow force so here is a quick and easy way to do so. Follow along as GM Milos takes you through 3 exercises that you can do at home in…